The following identifiers, which appear on our menus, will help you choose menu options that cater to your dietary or lifestyle needs:

Get the Good StuffHealthier

Healthy options made with a full serving of nutritious ingredients like vegetables or whole grains, and that are lower in calories, saturated fat, and sodium.



Local & Sustainable 

SustainableSeafood ingredients that are third party certified as sustainably sourced by Marine Stewardship Council (MSC) or Ocean Wise (OW) for wild seafood, and Aquaculture Stewardship Council (ASC) or Best Aquaculture Practices (BAP 1, 2, 3, or 4 stars) certified for farmed seafood



VeganDishes made from plant-based ingredients only (no eggs, milk, dairy, honey, or any other animal-derived ingredients).



VegetarianLacto-ovo-vegetarian options, which contain no meat or fish, but includes eggs, milk & many dairy products, and honey.



Plant PoweredDishes that are primarily plant-based and may contain a small amount of animal-based protein.




Lifestyle & Personal Preferences



Single ingredients or recipes that contain Halal-certified proteins and permitted foods only.



Gluten FreeDishes that are made without gluten ingredients. However, cross-contamination with wheat or other sources of gluten may occur during preparation. NOTE: these dishes do not comply with a gluten-free diet that is prescribed because of a diagnosed medical condition.

  • Our Healthy for Life® Commitment
    Get the Good Stuff
    Look for the Get the Good Stuff™ logo in our participating locations for options that fit your needs!
  • Vegetables
    Celebrating Plants
    Menu initiatives that put plant-based foods at the centre of the plate.
  • Special Dietary Needs
    Nutrition Related Questions or Concerns
    MUN Dining is committed to supporting your dining needs, lifestyle choices, and/or dietary restrictions.