Healthy options made with a full serving of nutritious ingredients like vegetables or whole grains, and that are lower in calories, saturated fat, and sodium.
Local & Sustainable
Seafood ingredients that are third party certified as sustainably sourced by Marine Stewardship Council (MSC) or Ocean Wise (OW) for wild seafood, and Aquaculture Stewardship Council (ASC) or Best Aquaculture Practices (BAP 1, 2, 3, or 4 stars) certified for farmed seafood
Dishes made from plant-based ingredients only (no eggs, milk, dairy, honey, or any other animal-derived ingredients).
Lacto-ovo-vegetarian options, which contain no meat or fish, but includes eggs, milk & many dairy products, and honey.
Dishes that are primarily plant-based and may contain a small amount of animal-based protein.
Lifestyle & Personal Preferences
Single ingredients or recipes that contain Halal-certified proteins and permitted foods only.
Dishes that are made without gluten ingredients. However, cross-contamination with wheat or other sources of gluten may occur during preparation. NOTE: these dishes do not comply with a gluten-free diet that is prescribed because of a diagnosed medical condition.
Get the Good StuffLook for the Get the Good Stuff™ logo in our participating locations for options that fit your needs!
Celebrating PlantsMenu initiatives that put plant-based foods at the centre of the plate.
Nutrition Related Questions or ConcernsMUN Dining is committed to supporting your dining needs, lifestyle choices, and/or dietary restrictions.